De-stress Drop-In Open Clinic:
Every Tuesday 12-1pm via Zoom
Email: gloria@stearnsmusictherapy.com for zoom link
$20 flat fee
- Live calming music (Native American flute, violin, dulcimer)
- Music and Imagery
- Chair Yoga/Stretches
- Mindful Breathing Exercises
- Mandala drawing/coloring
- Creating Musical Affirmations